{"id":6320,"date":"2025-04-17T06:55:49","date_gmt":"2025-04-17T10:55:49","guid":{"rendered":"https:\/\/www.centrepurmer.com\/?page_id=6320"},"modified":"2026-04-29T14:30:10","modified_gmt":"2026-04-29T18:30:10","slug":"aquavelo","status":"publish","type":"page","link":"https:\/\/www.centrepurmer.com\/en\/aquavelo\/","title":{"rendered":"AquaV\u00e9lo"},"content":{"rendered":"
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Aquabike<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The benefits of Aquabike<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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By pedaling in the water, you'll build endurance, tone your legs, boost your circulation, and burn a maximum number of calories while protecting your joints. The benefits are so numerous that you'll have no excuse not to give it a try!<\/p>

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Cardiovascular work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Increasing your heart rate, especially during physical activity like Aquabike, effectively stimulates the cardiorespiratory system. This regular process improves lung capacity by strengthening the respiratory muscles and increasing the volume of air the lungs can handle.<\/p>

Result: better oxygenation of the body, more fluid breathing and increased endurance even at rest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Feeling of well-being<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Physical activity produces endorphins, also known as feel-good hormones. They reduce stress and act as a natural pain reliever.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Muscle toning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cycling in water provides natural resistance. Muscles contract and strengthen, and bones are stimulated to stay strong.<\/p>

The pressure the water exerts on your skin and muscles as you pedal sculpts your body, firms your skin and refines your silhouette.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Aquabike Lessons | Schedule<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lundi: 9h30 et 19h<\/p>

Mercredi: 19h<\/p>

Jeudi: 9h30\u00a0<\/p>

Samedi: 9h30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Prices<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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 <\/h4>\n
Discovery session: $25 + taxes<\/div>\n
Valid once per person, offer cannot be combined.<\/span><\/div>\n<\/div>\n

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Single session: $30 + taxes
Package of 5 sessions: $145 + taxes
10-session package: $280 + taxes
Package of 15 sessions: $405 + taxes<\/p>\n

*Valid for 12 months<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tInscription<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Aquav\u00e9lo Les bienfaits de l’Aquav\u00e9lo En p\u00e9dalant dans l’eau, vous travaillez votre endurance, tonifiez vos jambes, activez votre circulation et br\u00fblez un maximum de calories tout en m\u00e9nageant vos articulations. Les bienfaits sont tellement nombreux que vous n’aurez plus d’excuses pour ne pas vous y mettre! \u00a0 Travail cardiovasculaire L’augmentation du rythme cardiaque, notamment lors […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6320","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/pages\/6320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/comments?post=6320"}],"version-history":[{"count":10,"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/pages\/6320\/revisions"}],"predecessor-version":[{"id":6975,"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/pages\/6320\/revisions\/6975"}],"wp:attachment":[{"href":"https:\/\/www.centrepurmer.com\/en\/wp-json\/wp\/v2\/media?parent=6320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}