Aquafitness classes

The benefits of Aquafitness

Thanks to the buoyancy of the water, you strengthen your muscles and improve your cardiovascular fitness without putting extra wear and tear on your body.

To learn more about the benefits of Aquafitness, read our blog here.

Notre prochaine session débute le 30 septembre jusqu'au 19 décembre 2025

Accessible to all! Come strengthen your body and strengthen your muscles without lifting weights.

Men and women are welcome!

Aquafitness | Schedule

Regular Aquafitness

Tuesday: 9h. to 10h,

10h to 11h and

11h to 12h

Vendredi: 9h à 10h

Super Aquafitness

Friday: 10h00 to 11h30

Aqua-Fadoq

Mercredi: 9h à 10h ,

10h to 11h and

11h to 12h

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